Marine Muscle Gym
One-to-one personal training in a calm, private gym environment in Barton On Sea
About Marine Muscle
Marine Muscle is a private personal training studio in Barton on Sea, offering one-to-one coaching in a calm, supportive environment.
Why train at Marine Muscle:- Private gym environment with no shared floor space- One-to-one sessions with no distractions- No need for a separate gym membership- Every session is fully focused on you
Training focuses on:- Building strength and confidence- Sustainable, long-term progress- Muscle building or fat loss- Returning to regular training after time away
Meet The Coaches
Tim
Owner & Personal TrainerMy coaching approach is shaped by my background in the Royal Marines, where discipline, structure, and high standards were essential — while taking a calm, supportive approach rather than the shouting or intimidation people often expect.With over 10 years’ experience as a personal trainer in both military and civilian environments, I focus on helping people stay consistent, build confidence, and make steady long-term progress.Sessions are calm, supportive, and challenging when appropriate, allowing clients to train hard without the pressure or judgement often found in commercial gyms.
Halle
Independant Personal TrainerHalle is an independent personal trainer who works from the Marine Muscle private gym. She specialises in helping women build confidence, strength, and a sense of belonging in the gym environment.Her coaching style is supportive and structured, focusing on good technique, consistency, and creating training routines that feel achievable and sustainable.
The Gym
Marine Muscle is a private personal training gym designed to be calm, focused, and distraction-free.It’s a space where you can train without crowds, pressure, or the feeling of being watched.
Equipment available:
• Stairmaster
• Treadmill
• Boxing bag
• Belt squat machine
• MultiPress adjustable machine
• Hack squat / leg press machine
• Chest-supported row machine
• Leg extension / leg curl
• Dual adjustable pulley cable machine
• Dumbbells from 2.5kg to 50kg
• ~300kg of barbell free weights
• Squat rack
• Lat pulldown / low row stack weight
• Smith machine
• MAG grip attachments
• Air conditioning
Enquire About Training
Fill in the form below to request a session. This is not a commitment - it’s simply a way to start a conversation and see if Marine Muscle is the right fit for you
Private Personal Training Studio — Barton on Sea, Hampshire